Thursday, 8 December 2016

SMOOTHIE: Fiyah Shot

This recipe if founded by the amazing Lyzabeth Lopez who is Personal Trainer and Holistic Nutritionist, you can find her website here. 
I found this recipe when I was going through Lizabeth's youtube channel and it looks so interesting I wanted to give it a go. Reading the ingredients such as Turmeric and Ginger I felt like it must be a good one. So I gave it a go - slowly compiling all the ingredients together with the strong scent of the numeric I was not sure how it was going to taste. 
After puling together all the ingredients I put them into the blender and blended away and was let with what looked like a Lovely fruit drink so was excited to try it. 
When I first tasted it I was taken back slightly by the kick of the Tumeric but it tasted quite nice, it is nothing like some of the smoothie you try that don't taste very nice.  
Be sure to head over to her page to read about all the benefits of the Fiyah shot!


- 2 Tablespoons of Apple Cider Vinegar 
- 1 Teaspoon of Raw Honey
- 1/4 Cup of Orange Juice (1/2 Orange Juiced)
- 1 Whole Lemon Juiced
- 1/8 Teaspoon Cayenne (optional)
- 1/2 Cup Water 
- 5-10g Tumeric Root 
- 5-10g Ginger Root

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