Welcome back my beauties, I hope you have all had a good week? This week as I have been going through my nutrition course and learning how much goodness are in our vegetables and fruit I really wanted to come up with some more smoothies with some variety.
With this in mind I have made this delicious smoothie with a mix of summer fruits and vegetables making it a good all round smoothie fill with so many vitamins and minerals to keep your immune system going and energy levels up.
This smoothie was very quick and easy to make I just chopped up my cucumber into manageable pieces and then popped all of the ingredients into the blender - pressed the button and away it went and was blended nicely in under a minute.
I hope you like this smoothie and give it a try - Let me know if you do and #topdrawfashion for your re-creations.
Ingredients:
- One handful of Blueberries
- One handful of Raspberries
- 150ml Water
- 1 Whole Lime
- One handful of Spinach
- Half a Cucumber
- Tablespoon of Chia Seeds
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OMG that looks amazing!
ReplyDeleteJabeen x
http://www.spilling-the-beans.co.uk/
aww thank you hun, :) do let me know if you give it a go xxx
DeleteRaspberries and blueberries are my favourite mixture! Lovely post xxxx
ReplyDeletewww.ZyaandDaizy.wordpress.com
Aww thank you hun, Glad you like them as much as I do xxx
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