Friday, 18 April 2014

New Addition to the Blog : My Fitness tips and tricks

Hey Lovelies, So as some of you may already have seen i have made a new addition to my blog being the fitness tab. I have wanting to do this for a while now but being new to blogging i wanted to see how things went as i work 8:30 - 5:30. It can be hard at times to fit everything in but have been enjoying every minute of it. I wanted to also take this opportunity to say a massive thank you to all of you who are following me be it GFC, Bloglovin, Twitter, google circles or Instagram i love all of you and hope you are enjoying all of my posts. 

So onto the fitness.. some of you may already know that i was / am a gymnast. I stopped competitively about 4 years ago now but am still part of a display team so we get to travel the world and put on performances. As i have been training since the age of 7 it has taught me a lot especially the pressures of weight and appearance. I do believe that being healthy is important in your everyday life not just on your physical health but also mentally. There were times i would go to training either frustrated or annoying at situations which have happened in my life but after training i felt 100 times better. I would come out with a clear head, refreshed way of thinking and overall happier. 

I also believe that fashion, beauty and fitness all work hand in hand together, which is why i am incorporating my fitness tips into my blog for you all. I believe everyone can incorporate some kind of fitness into there week which is why all of the posts which are coming are things you can do at home and not even have to step foot in a gym if you don't want to. I have included a video on my channel so you can see for yourself the gymnastics i used to go (hope you enjoy it). 




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